A Moment to Surrender
A Yin, Breath & Sound Experience
This is a practice of yielding — not pushing.
A space to be held, softened, and reminded that you don’t need to carry it all.
In this moment, your body becomes the teacher. And surrender becomes the path.
A Moment to Surrender is a 1:1 or group experience that blends Yin yoga, conscious breath, therapeutic sound, and storytelling inspired by yogic wisdom. It is a ceremony of stillness — where tension dissolves, nervous systems settle, and insight rises from the quiet.
What’s Included?
Each session is intentionally crafted and intuitively guided. A typical journey may include:
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Opening Meditation & Intention Setting
An invitation to arrive fully — and acknowledge what you’re ready to let go of. -
Guided Breathwork
Soft, slow breathing practices to calm the nervous system and bring awareness into the body. May include deeper conscious breathwork depending on the client/group’s needs. -
Yin Yoga Practice
Long-held, floor-based postures focused on deep fascial release. Each shape is infused with reflective cues, somatic awareness, and spoken themes around surrender, release, and remembrance. -
Live Sound Healing
Tibetan singing bowls, chimes, and ambient vibrations are woven throughout the practice to support energetic balance and emotional release. -
Integration & Stillness
A long savasana with sound and/or visualisation, followed by optional journaling or reflection time.
Who This Is For?
This offering is for anyone who:
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Feels physically or emotionally tense, heavy, or overwhelmed
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Struggles to slow down or access rest in daily life
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Is navigating grief, burnout, emotional processing, or transition
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Desires a soulful, grounded yoga experience beyond movement alone
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Craves slowness, stillness, and spiritual nourishment
No yoga experience necessary — this is a coming home, not a performance.
Session Options
Private 1:1 Session or Small Group Session (90 minutes)
A fully personalised experience
$150 - $200
Group Class (75–90 minutes)
Ideal for events, retreats, or community spaces
$25 - $35 per person (minimum 6 people required)
Series or Workshops
Available on request — themed around chakras, elements, emotional release, or seasonal cycles.
Let's Connect
Miami, Gold Coast, 4220
Queensland, Australia
0403 469 218